How do you deal with diabetic burnout?

Hi, I've had type 1 diabetes for 17 years and I've gone through periods of burnout before (especially in high school and college) but I feel like I can't beat this slump. I'm 24 and I feel as if the problems associated with type 1 are already starting. However, nothing seems to push me enough lately to escape the burnout this time.

I know the disease is not a death sentence, but I hate it when people tell me, "at least you don't have something worse". I feel like I can see my whole life ahead of me but at the same time, feel very weighed down from the burden of daily management. Every day needs to be planned, every trip or out of the ordinary occurrence needs to be accounted for.

How do you get back on track and deal with this?