Just interested in hearing the results of those who eat a high carb diet of predominantly starches (little to no refined sugar or fructose) and low fat and protein.
It would be especially interesting to hear from someone who has/is doing a ketogenic diet to see how the diets compare. I'm currently doing keto and it has been a vast improvement from my old Standard American Diet, but I would love to switch to a HCLF diet for environmental and ethical reasons.
Any input or links to information is appreciated!
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