New Type 1 Advice

Hi Guys,

New type 1 28/M.

I know I need to listen to my doctor, eat right and get to the gym. (im 28, in otherwise good health and the doctors cant say why I suddenly developed T1D).

What advice would you give your self if you could go back to the day after you were diagnosed? Or any advice is welcome.

Its just so overwhelming that I feel like I am going to miss something important.

Thanks for your advice in advance.