BG chart

So, a friend of mine, who has been feeling out of sorts because there is nothing that he can do for me from where he lives, made me a simple BG record chart. I had been digging around on etsy and other sites to find one that I could use that wasn't super spendy. This is what he came up with Resource for a pre-diabetic friend

I've been using it already. I printed it up on sticker paper and stuck it into my bujo and have been using it already. This might help someone else, so I asked him to put it up on his blog as a free resource, with a warning that I was going to reddit.