I'm conflicted. I'm not surprised but I cannot believe it. It's still sinking it. I feel like all of my mums comments about my life being over is true. Is it over? For real? I'm only 30. I JUST turned 30 last week. How long did I have this for without knowing? Last year the data said I was 6.3. Yesterday it went to 7.0. Hahaha. I... I don't know what to do. I'm a part of a club I never wanted to be in but I have no person to blame them me. It's a shame it had to get to this point but... Now I have to use this tradegy to force myself to have a better lifestyle change. Else I'll die.
So... Does anyone have any tips? Doctor prescribed metformin ER 750mg. What kind of diet do you suggest? I've done keto alongside intermittent fasting in the past. It worked for a bit but I have issues with commitment so I fell off the wagon after a few months. I weigh 447 pounds...
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