Hello Guys
I am diabetic type 1 for about 10 years now. I am also sporting enthusiastic. I always loved to test and experiment on myself until I managed to find out what works for me to keep my blood sugars within good ranges.
I have created a video on my youtube channel about how to control blood sugars levels within normal ranges when exercising as diabetic type 1.
I thought some of you guys may find it useful.
Good luck!
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