Sometime last November my right shoulder started acting up and being irritated. It eventually got bad enough that I got a cortisone shot for it in Februrary (boy did that mess up my numbers!!! Geeze; I was warned, but spent 3 days over 200 no matter what I did....). The shot did, fortunately, work quite well until one day when I reached for something quickly and nearly collapsed in pain.
I've since been to PT 7 times, and it's helped but mobility is still significantly impaired. Supposedly diabetics aged 40-60 are somewhat likely to get it.
My primary questions are:
- How long did it last for you if you had it? Online research shows 2 years or so of frustration.
- Did you regain full mobility at some point?
- Any suggestions that seemed to help you more than others for regaining mobility?
Thanks!
[Back to stretching and icing....]
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