Woke up this morning with a muffin wrapper plastered to my pillow. I sleepwalk pretty often and will usually find evidence of late night snacking and my blood sugar sitting higher than optimal in the morning. I have tried a low carb snack before bed and it doesn't seem to help. I'm a healthy weight (140 pounds , 5'10). I've noticed that it happens more frequently when I'm stressed out. Just wondering if anyone else has ever had this problem and how they deal with it.
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