I've. Lived unhealthy my entire life and at 27 I'm deciding to make a life change and have been on a low carb high healthy fat and protien diet. I've lost ten pounds in two weeks and few great but lack of energy. Diabeties runs in the dads side of family and wanted to check. Don't have insurance so bought one those meters.
I've been doing last 3 days. When first bought it it was two hours after meal and was 71. Then hour after I ate chicken and broccoli it was 110. Then my fasted in the morning was 83. Now what scares me is my fasting glucose those morning was 103. I've heard few things that this was normal for having it elevated on low carb diet.. Do you think I have diabeties or predisbetes and do think I have time to reverse it?
Btw in last 3 days havnt seen a number over 115
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