This is crazy. I recently started testing more regularly and I'm seeing crazy numbers before and after workout time. I workout at 6:00 am. Here is my routine today: *Wake up 4:50am, get ready to workout. *Fasting bsg: 131. *drink 1 cup of coffee and eat a small banana and a tblspoon of almond butter. *5:30am - bsg: 152. *6:00am preworkout bsg: 192. workout 1 hour. *7:00am bsg: 339. *11:00am bsg's finally under 200
BSG's have stayed around 140 the rest of the day.
Some days my post workout bsg is in the 200's not 300's. My Endo says that as long as the numbers come down within a few hours not to worry... but 300's??? anyone have experience workout out and seeing extremely high numbers? FYI - I've been doing this workout (Orange Theory Fitness) for about 1.5 years. I started using the Freestyle libre so I'm testing fiend!
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