I wonder about this. Assuming you don't go full keto, what does the brain do if you eat for example 40 g of carbs daily? Does it suffer? Since low carb is quite popular around here for better BG management, I'm curious about your experiences.
I wonder about this. Assuming you don't go full keto, what does the brain do if you eat for example 40 g of carbs daily? Does it suffer? Since low carb is quite popular around here for better BG management, I'm curious about your experiences.
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