Working out with diabetes

Hello Guys

I am diabetic type 1 for about 10 years now. I am also sporting enthusiastic. I always loved to test and experiment on myself until I managed to find out what works for me to keep my blood sugars within good ranges.

I have created a video on my youtube channel about how to control blood sugars levels within normal ranges when exercising as diabetic type 1.

I thought some of you guys may find it useful.

https://youtu.be/aNBxw6_EoDw

Good luck!