Diabetes: Eat carbohydrates before exercising to help maintain blood sugar levels - Express.co.uk


Express.co.uk

Diabetes: Eat carbohydrates before exercising to help maintain blood sugar levels
Express.co.uk
Diabetes.co.uk said type 1 and type 2 diabetes sufferers should take several precautions to help maintain your blood sugar levels during rigorous exercise. They recommend eating a carbohydrate snack before exercise to maintain sugar levels. You should ...



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